3 Cities Historical 6km Run

[DATE]

A 6km historical run through the Three Cities along the marina, passing through Birgu, Bormla and Isla, in aid of the Richmond Foundation.

[MEETING POINT]

Ġnien Fuq il-Glażiż, Birgu

[MEET TIME]

8:00 AM

[START TIME]

[DISTANCE]

6 KM

[PACE]

4:30 – 7:00 MIN/KM

[TERRAIN]

URBAN / PAVED

[SUPPORTED BY]

PARTNERS

[ROUTE OVERVIEW]

[ROUTE OVERVIEW]

The run will take us through the Three Cities along the marina, passing through Birgu, Bormla and Isla. Pacers will lead the run at 4:30, 5:00, 5:20, 5:40, 6:00, 6:30 and 7:00 min/km. We will also be raising voluntary donations in aid of the Richmond Foundation, raising awareness on the benefits of mental wellbeing through movement. Supported by Fast & Up, The Pro Clinic, Brown's and Nike.

DISTANCE

6 KM

ELEVATION GAIN

MAX CLIMB

+8%

DURATION

~45 MIN

PACE

4:30 – 7:00 MIN/KM

SURFACE

PAVED / CITY STREETS