SUNDAY ACADEMY

The structured side of Sunday Run Club. Every Thursday, we bring runners together for coached group sessions designed to improve performance in a supportive environment. Whether your goal is a faster 5K, crossing your first marathon finish line, or reaching a new personal best, Academy provides the tools, coaching, and accountability to keep improving.

Coached sessions. Structured training. Real progression.

Build speed, strength, and confidence with guidance from experienced coaches.

For first-time racers, seasoned runners, and everyone in between.

[HOW IT WORKS]

A SIMPLE WAY TO START AND A BETTER WAY TO STAY CONSISTENT.

Show Up

Reserve your place for this week’s Thursday track session. Every session is coach-led, structured, and designed to help you train with purpose.

Every Thursday • 18:30-19:45

Get Coached

Take your training further with one-to-one coaching tailored to your goals. Receive personalised guidance, structured plans, and ongoing support from your coach.

PERSONALISED / STRUCTURED / SUPPORTED

Book Your Consultation (Available Soon)

Build your own personal program with a professional coach.

DROP IN OR COMMIT TO THE PROGRAMME

Show Up

Reserve your place for this week’s Thursday track session. Every session is coach-led, structured, and designed to help you train with purpose.

Every Thursday • 18:30-19:45

Get Coached

Take your training further with one-to-one coaching tailored to your goals. Receive personalised guidance, structured plans, and ongoing support from your coach.

PERSONALISED / STRUCTURED / SUPPORTED

Book Your Consultation (Available Soon)

Build your own personal program with a professional coach.

DROP IN OR COMMIT TO THE PROGRAMME

Show Up

Reserve your place for this week’s Thursday track session. Every session is coach-led, structured, and designed to help you train with purpose.

Every Thursday • 18:30-19:45

Get Coached

Take your training further with one-to-one coaching tailored to your goals. Receive personalised guidance, structured plans, and ongoing support from your coach.

PERSONALISED / STRUCTURED / SUPPORTED

Book Your Consultation (Available Soon)

Build your own personal program with a professional coach.

DROP IN OR COMMIT TO THE PROGRAMME

[ACADEMY MEMBERSHIP]

CHOOSE THE FORMAT THAT FITS YOUR WEEK, WHETHER YOU DROP IN OR COMMIT.

№

OPTION

VALIDITY

DROP-IN

Pay once, train once. No commitment.

FREE

TRACK SESSIONS

SINGLE USE

Valid on day of purchase.

MONTHLY COACHING

Full membership plus weekly track sessions and programming.

TBA

/ MONTH

SUBSCRIPTION

To be announced soon.

№

OPTION

DROP-IN

Pay once, train once. No commitment.

FREE

TRACK SESSIONS

SINGLE USE

Valid on day of purchase.

MONTHLY COACHING

Full membership plus weekly track sessions and programming.

TBA

/ MONTH

SUBSCRIPTION

To be announced soon.

[COACHING]

RUN WITH PURPOSE.

[PHILOSOPHY]

Discipline builds progress. Passion makes it last. Running is more than a sport — it’s a way to build resilience, find balance, and discover what you’re capable of.

[MY FOCUS]

5K80%
10K80%
HALF MARATHON90%
MARATHON90%
ULTRA MARATHON / TRAIL RUNNING90%

[COACH]

EXP / 4Y

Matthew Bonanno

Ninon Tailliez

Running Coach / SRC

Four years of running in Malta, from a personal challenge to a true passion. Through discipline and consistency, running has become a way to navigate life’s challenges and continuously push my limits. Now, I want to share that experience, helping others build confidence, discover their potential, and experience the unique freedom and fulfilment that running brings.

SEE YOU NEXT SUNDAY?

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